&SISTERS Nüdie Period Cup - Medium
&SISTERS Nüdie Period Cup - Medium
&SISTERS Nüdie Period Cup - Medium



This nüdie period cup is a game changer, whether you’re a teen, a new mum or at the tail end of your bleeding years, our menstrual cup is designed to suit every sister’s needs.


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The nüdie period cup has been designed by women, for women.

&SISTERS created the nüdie using nothing but hypoallergenic medical-grade silicone, complete with a rounded rim for easy insertion and a comfortable fit.

Unlike other period cups with a rough stem, we created our own easy-to-hold Pebble™ pull for hassle-free removal. Plus, nüdie’s Tri-flow™ air release holes will keep you feeling fresh and protected, day or night.

What’s more, every nüdie cup comes with an helpful guide and a small cotton bag for on-the-go storage.



    SMALL/TEEN 38mm 56mm 18ml
    MEDIUM 42mm 61mm 24ml
    LARGE 46mm 66mm 32ml


  • Small/Teen – Perfect for those under 18 or in their early 20’s with strong pelvic floor muscles
  • Medium – Perfect if you are aged 18 to 30 and have not given birth vaginally
  • Large  – Perfect if you have given birth vaginally or are over 30 years old.


          Unlike traditional pads and tampons, the nüdie cup collects your menstrual fluid rather than absorbing it, maintaining your vagina’s delicate pH balance.

          Perfect for women with sensitive skin or susceptible to dryness, the nüdie cup can be worn for up to 12 hours – giving you leak-free protection you won’t even feel.

          Designed with every woman in mind, nüdie keeps you covered from light to heavy flow days. Even the petite teen size nüdie cup has the capacity of at least three mini tampons.

          These nontoxic, latex-free and BPA-free nüdie cups can help you reduce your carbon footprint, too – you’ll save around 2,000 disposable period products over a 10 year period (the lifespan on a nudie).

                About &SISTERS

                "We believe our sisters should know what their period products are made from. That’s why we list our ingredients on the pack and why we champion ethical, sustainable certified organic cotton. But what exactly is meant by 100% organic cotton? Well we’re glad you asked…

                Unlike mass-produced cotton, which is often riddled with chemicals and guzzles lots of the world’s precious water supplies, organic cotton uses 91% less water and 62% less energy than conventional cotton. Organic cotton farming helps improve the biodiversity of farming communities and can be grown alongside food crops.

                &SISTERS organic cotton is sourced according to seasonal availability and comes from a number of different countries, including Tanzania, Turkey, Pakistan and India and grown without the need for chemical fertilisers or pesticides and purified without any chlorine, dioxins, or nasties of any kind!"

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